自律才有自由Self-control（1/2）

佚名/Anonyo

Practicg for Better Learng

Listen to the article,and then try to ahe follog questions. 1. What is self-ntrol?

2. Whatwe do about self-disciple and self-spe?

Self-ntrol is essential to happess and efulness. It is the aster of all the virtues, and has its rootself-respect. Let a ao his ipulses and passions, and fro that ont he gives up his oral freedo.

It is the self-disciple of a an that enables hi to pursue suess with superior diligend sobriety. Many of the great ed d es to the front.

There is a very special deand for the cultivation of his trait at present. The young n who rh to bess with no good education or drill will do poor and feverish work. Endurance is a uch better test of character than act of herois.

A fair aount of self-exaation is good. Self-knowledge is a preface to self-ntrol. Too uch self-spe leads to orbidness; too little nducts to careless and hasty a. There are o thgs which will surely strengthen our self-ntrol. One is attention to he other is a spirit of good will. The an who would sueedany great uakg t hold all his faculties under perfetrol; they t be discipled and drilled until they quickly and cheerfully obey the will.

自制力是获取幸福和成就事业不可或缺的能力。它根植于自尊，掌控着所有美德。一个人如果屈从于自己的情感冲动，便会从此失去精神自由。

历史上的许多伟人都具有一种品质，即自律。自律能使人更勤奋、更理性地追求成功。日常生活中，人们同样需要具有这种特质。想要成为领袖的人，首要条件就是要克制自己，每当激动万分或气愤不已时，便是检验自律能力之时。此刻，人们首先要做的就是平和心气。

当今社会特别需要人培养这种特性。一些没有受过良好教育或培训的年轻人仓促进入商界后，做事急躁而毫无成效。和逞英雄相比，耐性更能检验人的品性。

我们应该适当地自我反省。只有做到自知，才能做到自律。然而，反省过多会导致精神病态，过少则会让我们粗心大意、草率行事。确定能加强自制力的方案有两种，一是注重良知，二是心怀善意。一个人要想在事业上取得成功，就必须很好地把握和控制自己的所有才能；他们必须受到良好的教育和训练，这样才能愉悦地迅速学会服从自身的意愿。

Acethe Hole

Keywords and expressions

1. rh

作动词：冲

词组：rh to仓促行动；仓促从事

rh out冲出；突然出现；匆匆赶制

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